Health Blog

If I want to continue with PT sessions after my pain is gone, can I do so?

This is probably the most crucial time in the rehabilitative process! Yes we want you better but we also want you to REMAIN better so prevention is key. The therapist can guide you in progressions of your home exercise program, give you guidance with respect to an appropriate gym routine and also provide return to work modifications if necessary. Educating you in self-care is critical, and our therapists are here to help you at any point in your recovery!

When will I notice pain relief?

Each patient’s diagnosis is different, so together with your referring physician, our therapist will develop a plan of care that is right for you.

Your plan of care and number of visits will be determined during your first visit and explained to you by our physiotherapist. Your physiotherapist will reassess your symptoms on an ongoing basis and provide the necessary adjustments and/or progressions to help you reach your rehab goals.

Will my treatments be uncomfortable?

Good communication with your therapist will help minimize any discomfort. We want you to be comfortable and at ease during your treatments.

Physiotherapy is not meant to hurt, but to relieve pain! There is a chance, however, as you restore your mobility that your pain levels will fluctuate. You might experience some temporary soreness from specific manual techniques and after using muscles that are weakened or recovering.

Rest assured that this is a normal response to recovery and physiotherapy treatment and not a cause for concern.